1. I have the right of ask for what I want
2. I have the right to. Say NO to requests of demands I can't meet
3. I have the rights to express all of my feelings,positive or negative
4. I have the right to change my mind.
5. I have the right to make mistakes and not have to be perfect.
6. I have the right to follow my own values and standards.
7. I have the right to say No to anything when I feel I am not ready.
8. I have the right to determine my own priorities.
9. I have the right not to be responsible for other's behaviours,actions,feelings or problems.
10. I have the right to expect honesty from others.
11. I have the right to be uniquely myself.
12. I have the right to be angry at someone I love
13. I have the right to feel scared and say "I"m afraid"
14. I have the right to day I don't know.
15. I have the right to not give excuses or reasons for my behaviour.
16. I have the right to make decisions based on my feelings.
17. I have the right to my own needs for personal space and time.
18. I have the right to be playful and funny.
20. I have the right to be in a non-abusive environment.
21. I have the right to make friends and be comfortable around people.
22. I have the right to change and grow.
23. I have the right to have my needs and wants respected by others.
24. I have the right to be treated with dignity and respect.
25. I have the right to be happy.